Your safe haven for growth
“Balance is not something you find, it’s something you create”
J. Kingsford
Individual sessions to help you grow, create balance, and align your life with your values and dreams.
A safe space for you to reflect, explore, and get to know yourself better.
A guide and companion who doesn’t judge, asks the right questions, and believes in you even when you don’t.
For over 20 years I have been accompanying people
in their personal development, and growing along with them.
In search for tools to use in my work, I have studied:
psychology, psychopedagogy, sociotherapy,
but what I love the most is coaching.
I find it very satisfying to see how fast my clients
turn their lives around, after just a few conversations,
and some powerful coaching questions.
Both mental and physical health are very important to me,
so I work holistically, taking care of the mind, body, and spirit,
because if one of them is not well,
you can’t feel whole and fulfilled.
Personally, I am an avid reader, amateur photographer,
and nature lover.
guiding you forward
Coaching is a process of self-discovery and growth, focused on your future and well-being.
It helps you to step out of your comfort zone, gain clarity, and take actions towards your goals.
Through reflection and practice, you will turn insights into real-life changes.
Ayurveda helps you restore balance, improve well-being, and align your lifestyle with your natural needs. It’s a holistic approach that considers your body, mind, and habits.
Through personalized guidance, you’ll discover practical ways to enhance your health and harmony in daily life.
